Love it as much as the rest of your apps. Can feel the burn in the glutes.
Good app. It's now connected to Google fit.
just purchased one of the advanced programs for this app. and I am very happy I did. These apps are great and I would recommend them to anyone and EVERYYONE!!! Sticking with these routines will help anyone achieve the results they want to. These apps and dedication and discipline....well dont just take my word for it. Download them and you will see exactly what I mean. :) ;) :) :)
Super great app
Thank you foer such a great and helpful app its just awesome
Just awesome you can do exercise anywhere anytime thank you
I am a male but I soon shall be very thicc
It's a decent app that will give you results over time. One fault is that the Glute Kickback exercise doesn't have an indicator of when to switch legs. It would be nice if the app included a description of the workout, alternate positions for beginners and had a worded description of excersize benefit. Overall; exercises have good intervals and are fun.
Seems like same workout. Same order different day
It's great and convenient, you don't need equipment and you get an awesome work out.love how it shows you how to do the forms and gives you a weekly plan